Week 10 - Rekindling My Motivation

So, I was talking to a friend of mine the other day about my karate journey. We talked about my test, the criteria, we talked about how I feel I'm doing. And then we talked about why it's important to me. And it made me realize that my journal posts feel... removed. So I'm going to do something different here and see how it feels...

The numbers are just the start, so you know where I am. Here they are:

		Push-ups	Sit-ups	Kata	Sparring	Swin	Bike	Run	Kindess	Journal	Video
Annual Totals:		9,450	9,450	183	50	0	164	215	191	8	0
						379
Annual Targets:		50000	50000	1000	1000	2400			1000	52	12
Percent of Annual Targets Complete		18.90%	18.90%	18.30%	5.00%	15.81%			19.10%	15.38%	0.00%

I feel good about my numbers, but still feel very challenged lately. I've averaged about 5.5 miles a day for the last 70 days. Not too bad, right? Except that I was reminded this week just how different long distance cardio is from sparring cardio. In a lot of ways triathlon training is overlapping well with my black belt requirements. Still, there's nothing that trains you for sparring except for sparring.  But...starting in week 11 I will add 3 rounds of heavy bag work to the end of each trainer ride. That will help, I hope.

So, my numbers are, for the most part, right where they should be.  But here's the thing... The numbers are just a representation. Not of fitness, but of desire. Those numbers are my way of showing discipline, purpose, determination. The numbers show that by achieving small things each day a larger goal can be reached. And then that gets me thinking... Why? Why does a black belt matter? 

And I'm so glad for that conversation with my friend, because thinking about the "why" is what gets me really motivated. I've mentioned before, this "ah hah" moment I had in my martial arts training. The reason I love martial arts? Here it is... You must be kind. I played soccer growing up and achieved some pretty awesome stuff doing it. To be a good soccer player I had to have good ball control, strong fitness, tactical creativity, practice A LOT, etc.. But you can be a world class soccer player... and be just plain unkind.To be a true, a real martial artist, you HAVE to be a good person. Martial arts creates relationships between athleticism and community, between strength and compassion, between fierceness and kindness, that do not exist in any other sport. Real martial arts fosters true and constant growth. 

And THAT'S why I'm willing to do 150 darn push-ups a day! That's why I'm dreaming of cyclometers and new running shoes! That's why I'm logging ACTS OF KINDNESS! This test is my way of showing that I want to be THAT martial artist. The kind that trains in the martial and nurtures the art. I absolutely need to keep that in mind as I do this. That's the stuff that motivates me. 

I lost track for a while, of what those numbers are really for. I will try not to let that happen again. I am humbled by the ability the people in my life have to pick me up and point me in the right direction. Thank you.